BALANCE YOUR LIFE #5
“Balance Your Life.” is a regular Monday morning feature here at Pure Grace Farms. I have teamed up with some pretty incredible ladies to offer a few ways to bring balance to your life. The goal is to share information on four different blogs balancing Spirit, Mind, Body and Heart.
- Spirit is represented by Heather @ My Sweet Mission. Visit to see what great wisdom she is sharing today.
- Body is covered by Caroline @ Fit Pink Mom. She shares simple exercises to get the body moving.
- I represent Heart @ Pure Grace Farms sharing healthy recipes and ideas with an emphasis on whole food.
- Mind comes from Christina & Millie @ 2 Crochet Hooks sharing easy crafts, book reviews, games and activities to build memory.
I hope visiting all four blogs enriches your experience at Pure Grace Farms, helping to add a little balance to your life.
Klondike Royale
THE AMAZING POTATO
No matter how you fix your potato, mashed, boiled or baked; the amazing potato is just about on everyone’s favorites list. A comfort food that is hard to beat in taste, but you may be surprised to know it is one of the best sources for nutrients too. There is a lot of healthy mojo packed in that delicious little package.
Did you know Potatoes are a Huge Vitamin Booster?
According to an article in the Daily Mail… “Potatoes were eaten by 19th Century English and Spanish sailors to fend off scurvy. Surprisingly rich in immune-boosting Vitamin C, a medium potato (150g) with the skin provides 27mg, almost half of the recommended daily intake.” and Potatoes are also a rich source of Vitamin B, folate and minerals such as potassium, magnesium and iron.”…
